How To Prevent Your Golf Swing From Breaking Down With Golf Fitness Exercises
It happens to all of us. We loose our golf swing, make some type of unknown modification in how we swing the club, and everything falls apart. What can we do to prevent our golf swing from leaving us?
Remember this saying as you continue to read this article; Proper Preparation Precedes Success and Confidence. Think about this phrase for a moment and then keep reading.
I write about this subject because of an e-mail I received from a fellow golfer. The e-mail read:
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Golf, Fitness, Exercises, Stretches, Flexibility, Swing, Instruction
It happens to all of us. We loose our golf swing, make some type of unknown modification in how we swing the club, and everything falls apart. What can we do to prevent our golf swing from leaving us?
Remember this saying as you continue to read this article; Proper Preparation Precedes Success and Confidence. Think about this phrase for a moment and then keep reading.
I write about this subject because of an e-mail I received from a fellow golfer. The e-mail read:
Sean, while out practicing I appear to have injured a muscle(s) in my back just below my left shoulder, and also around the outside of my left side rib cage. I have tried to continue to play golf through this injury, hoping it would get better but I had to stop. Hitting down and through the ball proved to very difficult and I seemed to be pulling out of shots early and topping the ball on my iron shots a lot.
Do you have any golf fitness exercises in your book which will heal the injury and prevent a re-occurrence?
Absolutely! I do have
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